🤱🤰Are you pregnant or hoping to become pregnant? This class is for you who wish to have a joyful pregnancy, healthy and happy childbirth experience, and a blissful entry into […]
Empower your pregnancy, birth & transition into motherhood | The role of the partner in childbirth
This online class aims to help you manage stress and anxiety during your pregnancy, make informed decisions for yourself and your baby, and build up your confidence around giving birth. […]
How important is nutrition in pregnancy?
Nutrition is very important during pregnancy for the optimal support of the fetus and the mother’s health. Research has shown that inadequate consumption of vitamins and minerals in pregnancy, as […]