How early can you exercise after giving birth? Exercise has many benefits for postpartum women, it is good for new moms and their families too! 💪🏋️ As a new mom, […]
Pregnancy
How does oxytocin help your child’s brain development?

Hormones are essential in our body system, they regulate a lot of our internal body functions. They control and coordinate our energy levels, growth, development, reproduction, and response to injury, […]
Why has the c-section rate increased?

What to expect for the recovery of c-section According to the World Health Organization (WHO), C-section use continues to rise globally, now accounting for more than 1 in 5 (21%) […]