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Group Classes every Friday & Saturday

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The Psychology of Being a New Mother | Changes in your Relationships

January 7 @ 10:00 am - 12:00 pm

what to expect after birth

What to Expect as a new Mother & How to Manage Effectively Changes in your Relationship with your Partner after Having a Baby.

With this online class you will learn how to take care of your physical and mental health after giving birth and beyond. 🎈👶

Boost your confidence with the best possible advice and feel supported on this new journey of motherhood. Motherhood is a great opportunity to grow and evolve as a person.

Reaching out for support is a sign of strength and the first big step toward living the life you want.

In this class you will learn about:

👉Postpartum Changes: Physical and Emotional Adjustments

👉Postpartum Depression: Causes, Symptoms & Treatment

👉Changes in your relationship with your partner after having a baby. What men can expect.

👉Postpartum exercise – When to start, the benefits, what to avoid

👉How to Strengthen Your Connection with Yourself

👉Effective Ways to Improve Communication in your Relationship

Key Takeaways 💯

✔️Online classes conveniently offered from the comfort of your home

✔️Your spouse/partner can attend for free

✔️Guidance from a certified expert with Live Q&As. Connect & ask real questions

✔️Live group sessions to network and build new friendships with fellow expectant & new parents

✔️Access to the course material after completion

Grab a cup of tea or coffee & join us!☕

Duration: 2 hours


January 7
10:00 am - 12:00 pm
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