Nutrition in Pregnancy and Lactation

🤱🤰Are you pregnant or hoping to become pregnant? This class is for you who wish to have a joyful pregnancy, healthy and happy childbirth experience, and a blissful entry into motherhood. Throughout this online class, you’ll be introduced to the nutritional requirements during pregnancy and lactation.

You will learn about:

👉 Nutritional needs during pregnancy & lactation

👉 How does nutrition affect the fetus?

👉 Composition of human milk and formula. Comparing infant formulas with human milk

👉 Postpartum weight loss

👉 Feeding practices of infants

👉 Nutrient requirements of infants

By the end of this course, you’ll feel fully prepared and empowered to move through childbirth, and enter motherhood, with solid courage and well-rounded knowledge.

Key Takeaways 💯

✔️Online classes conveniently offered from the comfort of your home

✔️Your spouse/partner can attend for free

✔️Guidance from a certified expert with Live Q&As. Connect & ask real questions

✔️Live group sessions to network and build new friendships with fellow expectant & new moms

✔️Access to the course material after completion

Grab a cup of tea or coffee & join us!☕

Duration: 2 hours