Newborn sleep – Everything You Need to Know

This is a great class to do either before your baby arrives or in the first few weeks. Get all the necessary hints, tips, and strategies for getting as many hours of sleep as possible. During the first few months, sleep becomes the most precious of commodities. This newborn sleep class is designed to provide you with clear and practical advice to help you navigate those first months. 🥰

You will learn about:

👉 Normal sleeping patterns for babies, why they might wake, and how to help them settle back to sleep

👉 Why a daily routine is so important? What to do, when to start and how it works

👉 How to manage growth spurts and sudden changes in sleep patterns?

👉 Understanding and responding to your baby’s sleep needs, recognizing your baby’s sleep cues

👉 The importance of safe sleep

👉 Relaxation techniques

👉 How to cope with sleepless nights

Key Takeaways 💯

✔️Online classes conveniently offered from the comfort of your home

✔️Your spouse/partner can attend for free

✔️Guidance from a certified expert with Live Q&As. Connect & ask real questions

✔️Live group sessions to network and build new friendships with fellow expectant & new parents

✔️Access to the course material after completion

Grab a cup of tea or coffee & join us!☕

Duration: 2 hours